Scott Cameron 30:00 row
6,972m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 123 |
June 30, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,972m | 2:09.0 | 163 | 859 | 30 | 146 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 144 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 | 148 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 | 146 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 | 151 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 145 |
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Workout Graph
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