Scott Cameron 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 123 |
July 01, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 30 | 159 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 30 | 152 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 | 155 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 158 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 164 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 166 |
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Workout Graph
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