Scott Cameron 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 124 |
July 02, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 30 | 153 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 29 | 146 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 | 152 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | 150 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 | 154 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 | 166 |
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Workout Graph
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