Scott Cameron 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 885 |
| Drag Factor | 123 |
July 06, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 30 | 141 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 | 134 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 140 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 | 141 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 | 143 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 30 | 147 |
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Workout Graph
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