Scott Cameron 30:00 row
6,874m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 123 |
July 07, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,874m | 2:10.9 | 156 | 836 | 30 | 145 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 | 138 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 140 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 143 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 | 150 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 154 |
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Workout Graph
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