Scott Cameron 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 125 |
July 08, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 30 | 143 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 | 140 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 | 142 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 | 141 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 142 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 | 154 |
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Workout Graph
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