Scott Cameron 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
419
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 121 |
July 15, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 29 | 147 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 | 141 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 | 145 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 145 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 | 152 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 154 |
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Workout Graph
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