Scott Cameron 30:00 row
6,992
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 123 |
July 22, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,992 | 2:08.7 | 164 | 864 | 430 | 29 | 155 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 29 | 148 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 29 | 154 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 30 | 154 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 29 | 159 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 30 | 163 |
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Workout Graph
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