Scott Cameron 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 124 |
July 23, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 445 | 30 | 157 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 29 | 147 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 30 | 149 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 30 | 160 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 30 | 162 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 31 | 169 |
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Workout Graph
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