Scott Cameron 30:00 row
7,188m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 123 |
July 27, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,188m | 2:05.2 | 178 | 913 | 29 | 161 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 29 | 151 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 | 157 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 | 162 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 | 166 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 | 172 |
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Workout Graph
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