Scott Cameron 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 123 |
July 28, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 29 | 142 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | 142 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 | 141 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 | 141 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 143 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 | 147 |
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Workout Graph
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