Scott Cameron 30:00 row
6,787
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 123 |
July 30, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 406 | 29 | 148 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 28 | 145 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 28 | 146 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 29 | 147 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 29 | 155 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.