Scott Cameron 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 123 |
August 04, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 829 | 413 | 29 | 143 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 29 | 138 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 29 | 139 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 29 | 141 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 29 | 147 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 29 | 152 |
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Workout Graph
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