Scott Cameron 30:05 row
6,934m
Meters
30:05.6
Time
2:10.1
Pace
420
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 883 |
| Drag Factor | 122 |
August 05, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,934m | 2:10.1 | 159 | 845 | 30 | 156 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 149 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 149 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 155 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 154 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 161 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 161 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 161 |
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Workout Graph
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