Scott Cameron 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 122 |
August 12, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 29 | 140 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 134 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 | 144 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 | 140 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 29 | 138 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 | 144 |
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Workout Graph
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