Scott Cameron 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 120 |
August 13, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 29 | 145 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 28 | 138 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | 139 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 | 142 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 153 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 | 156 |
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Workout Graph
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