Scott Cameron 30:00 row
7,080
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 124 |
August 17, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,080 | 2:07.1 | 170 | 886 | 441 | 30 | 155 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 29 | 150 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 29 | 152 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 30 | 156 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 30 | 156 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 30 | 161 |
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Workout Graph
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