Scott Cameron 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 120 |
August 18, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 29 | 155 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 | 150 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 | 155 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 | 155 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 | 157 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | 160 |
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Workout Graph
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