Scott Cameron 30:00 row
7,090m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 123 |
August 19, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090m | 2:06.9 | 171 | 888 | 29 | 155 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 28 | 150 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 | 154 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 29 | 151 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 29 | 157 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 | 166 |
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Workout Graph
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