Scott Cameron 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 123 |
August 20, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 445 | 29 | 156 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 28 | 149 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 29 | 154 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 30 | 155 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 30 | 160 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 30 | 165 |
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Workout Graph
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