Scott Cameron 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 122 |
August 24, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 29 | 157 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 | 156 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 | 156 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 | 153 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 | 160 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 164 |
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Workout Graph
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