Scott Cameron 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 123 |
August 25, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 29 | 154 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 | 142 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 | 153 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 | 159 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 | 156 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 | 163 |
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Workout Graph
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