Scott Cameron 30:00 row
6,919
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 122 |
August 30, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,919 | 2:10.0 | 159 | 847 | 421 | 29 | 158 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 29 | 146 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 30 | 155 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 29 | 158 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 29 | 165 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 29 | 166 |
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Workout Graph
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