Scott Cameron 30:00 row
6,837
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 123 |
September 01, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,837 | 2:11.6 | 153 | 828 | 411 | 29 | 148 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 28 | 146 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 29 | 149 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 29 | 150 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 29 | 145 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 30 | 154 |
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Workout Graph
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