Scott Cameron 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 122 |
September 02, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 840 | 419 | 29 | 152 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 29 | 150 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 29 | 152 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 29 | 150 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 29 | 153 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 29 | 156 |
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Workout Graph
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