Scott Cameron 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 122 |
September 07, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 873 | 436 | 30 | 155 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 29 | 152 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 30 | 155 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 30 | 155 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 29 | 157 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.