Scott Cameron 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 122 |
September 07, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 30 | 155 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | 152 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 | 155 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 155 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | 157 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 | 157 |
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Workout Graph
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