Scott Cameron 30:00 row
6,915m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 123 |
September 15, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,915m | 2:10.1 | 159 | 846 | 30 | 150 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 150 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 | 149 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 146 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 150 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 155 |
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Workout Graph
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