Scott Cameron 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 125 |
September 16, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 29 | 150 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 29 | 148 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 148 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 146 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 153 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 155 |
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Workout Graph
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