Scott Cameron 30:17 row
7,017m
Meters
30:17.0
Time
2:09.4
Pace
431
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 124 |
September 20, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.0 | 7,017m | 2:09.4 | 161 | 855 | 30 | 152 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 29 | 145 |
| 17:03.9 | 2,000m | 2:08.5 | 165 | 867 | 30 | 150 |
| 25:45.0 | 2,000m | 2:10.2 | 158 | 844 | 30 | 153 |
| 30:10.1 | 1,017m | 2:10.3 | 158 | 844 | 29 | 159 |
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Workout Graph
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