Scott Cameron 30:00 row
6,888
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 124 |
September 21, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,888 | 2:10.6 | 157 | 839 | 418 | 29 | 148 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 29 | 142 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 30 | 149 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 29 | 142 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 29 | 149 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 30 | 159 |
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Workout Graph
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