Scott Cameron 30:00 row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 124 |
September 24, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 30 | 144 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 141 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 | 144 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 | 144 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 148 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 143 |
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Workout Graph
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