Scott Cameron 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 122 |
September 23, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 30 | 157 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 | 151 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 | 151 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 30 | 156 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 | 159 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 | 169 |
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Workout Graph
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