Scott Cameron 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 123 |
September 28, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 418 | 29 | 142 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 29 | 140 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 29 | 139 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 29 | 141 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 29 | 142 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 30 | 150 |
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Workout Graph
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