Scott Cameron 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 125 |
October 06, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 397 | 29 | 151 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 30 | 152 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 30 | 151 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 29 | 151 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 29 | 154 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 29 | 151 |
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Workout Graph
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