Scott Cameron 30:00 row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 124 |
October 11, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 30 | 148 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 30 | 148 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | 147 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 149 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 146 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 150 |
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Workout Graph
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