Scott Cameron 3000m row
3,000m
Meters
12:49.8
Time
2:08.3
Pace
185
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 123 |
October 15, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 30 | 154 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 30 | 153 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 30 | 154 |
| 2:34.8 | 1,800m | 2:09.0 | 163 | 861 | 29 | 153 |
| 2:37.8 | 2,400m | 2:11.5 | 154 | 829 | 29 | 154 |
| 2:33.9 | 3,000m | 2:08.2 | 166 | 871 | 30 | 156 |
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Workout Graph
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