Scott Cameron 30:00 row
6,955
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 123 |
October 18, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,955 | 2:09.4 | 162 | 855 | 425 | 29 | 151 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 29 | 151 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 29 | 149 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 29 | 149 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 30 | 152 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 30 | 155 |
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Workout Graph
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