Scott Cameron 30:00 row
6,993
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 124 |
October 19, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,993 | 2:08.7 | 164 | 865 | 430 | 30 | 149 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 | 144 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 30 | 148 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 30 | 144 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 30 | 156 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 31 | 153 |
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Workout Graph
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