Scott Cameron 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 126 |
October 20, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 30 | 150 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 | 140 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 | 144 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 | 149 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | 154 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.