Scott Cameron 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 126 |
October 20, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 434 | 30 | 150 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 29 | 140 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 29 | 144 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 30 | 149 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 30 | 154 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 30 | 163 |
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Workout Graph
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