Scott Cameron 30:00 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 125 |
October 21, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,002 | 2:08.5 | 165 | 867 | 432 | 30 | 152 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 29 | 149 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 30 | 151 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 30 | 149 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 30 | 156 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 30 | 158 |
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Workout Graph
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