Scott Cameron 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 128 |
October 27, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 846 | 304 | 30 | 143 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 62 | 30 | 144 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 30 | 140 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 30 | 140 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 60 | 30 | 139 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 61 | 30 | 155 |
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Workout Graph
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