Scott Cameron 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 126 |
November 02, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 415 | 29 | 140 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 29 | 138 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 29 | 141 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 29 | 140 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 29 | 143 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 29 | 142 |
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Workout Graph
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