Scott Cameron 30:00 row
6,956
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 125 |
November 03, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,956 | 2:09.3 | 162 | 856 | 426 | 29 | 149 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 29 | 150 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 29 | 144 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 29 | 152 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 30 | 150 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 30 | 151 |
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Workout Graph
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