Scott Cameron 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 125 |
November 08, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 30 | 144 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 146 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 | 146 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 30 | 141 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 | 144 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 146 |
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Workout Graph
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