Scott Cameron 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 124 |
November 10, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 29 | 151 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | 155 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | 153 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 | 144 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 | 151 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 | 152 |
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Workout Graph
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