Scott Cameron 30:00 row
6,970
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 127 |
November 16, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,970 | 2:09.1 | 163 | 859 | 427 | 30 | 141 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 29 | 136 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 29 | 138 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 30 | 144 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 30 | 142 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 30 | 146 |
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Workout Graph
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