Scott Cameron 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 128 |
November 17, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 853 | 305 | 30 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 61 | 29 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 61 | 30 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 62 | 30 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 61 | 30 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 60 | 30 |
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Workout Graph
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