Scott Cameron 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 125 |
November 19, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 30 | 143 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | 138 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 | 142 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 | 149 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 142 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 30 | 144 |
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Workout Graph
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