Scott Cameron 5000m row
5,000m
Meters
21:29.2
Time
2:08.9
Pace
306
Calories
151
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 30 |
Stroke Count | 635 |
Drag Factor | 125 |
November 23, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:29.2 | 5,000m | 2:08.9 | 163 | 862 | 30 | 151 |
4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 29 | 149 |
4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 30 | 144 |
4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 30 | 154 |
4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 30 | 155 |
4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 30 | 154 |
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Workout Graph
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