Scott Cameron 15:06 row
3,572
Meters
15:06.3
Time
2:06.8
Pace
223
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 107 |
November 29, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,572 | 2:06.8 | 171 | 889 | 223 | 25 | 154 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 | 146 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 | 156 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 30 | 156 |
| 15:06.0 | 20 | 2:30.0 | 104 | 656 | 1 | 10 | 156 |
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Workout Graph
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